I’m a Registered Psychotherapist working in Toronto and online.

Everyone has their own reasons for coming to therapy. Our work together will be unique to your goals, presenting problems and needs and will not be “one-size-fits-all.” As a Registered Psychotherapist, I am collaborative by nature and my therapeutic approach centres on meeting my clients where they are at. In our work together, we may end up exploring how your thought patterns, feelings, and behaviours interconnect, we may examine the relationship dynamics in your life, or we may unpack the ways in which past experiences have impacted you. My therapeutic approach is dependent on what brings you to therapy and what you are hoping to accomplish. The important thing to know is that we are in it together.

First, I try to build a strong feeling of trust so that we are ready to tackle emotionally difficult conversations that may come up. I have a lively personality and sense of humour. With compassion and sensitivity, I encourage clients to go outside their comfort zones and look at situations with a fresh perspective. You can trust me to be warm and empathic. Rather than telling my clients what to do, my aim is to help my clients decide for themselves – a much stronger recipe for lasting success.

Please contact me directly at the email address below. I look forward to hearing from you!

thomasmoshertherapy@gmail.com